Tax numbersBenefits paid in 2026 and 2025SSA
Social Security COLA 2026
Social Security benefits rose 2.8% in January 2026, after 2.5% in 2025. The 2027 COLA has not been announced yet.
| Benefits paid in | COLA | Effective with benefits for |
|---|---|---|
| 2026 | 2.8% | December 2025 |
| 2025 | 2.5% | December 2024 |
| 2024 | 3.2% | December 2023 |
| 2023 | 8.7% | December 2022 |
| 2022 | 5.9% | December 2021 |
| 2021 | 1.3% | December 2020 |
| 2020 | 1.6% | December 2019 |
| 2019 | 2.8% | December 2018 |
| 2018 | 2.0% | December 2017 |
| 2017 | 0.3% | December 2016 |
Source: Social Security Administration, History of automatic cost-of-living adjustments
What the 2026 COLA means for your check
About $56.00 more a month, or $672 over a year, from the 2.8% COLA.
Twenty years of COLAs
The 2026 increase (2.8%) compares with an average of 2.5% over the last 20 years
Cost-of-living adjustment, percent, by the year the higher benefits were first paid (January).
Source: Social Security Administration, History of automatic cost-of-living adjustments
How the COLA is set
The COLA equals the rise in the consumer price index for urban wage earners and clerical workers (CPI-W) from the July–September average of the previous year to the July–September average of this year, rounded to the nearest tenth of a percent. For 2026: the third-quarter 2025 average CPI-W was 317.265, 2.8% above 308.729 a year earlier (SSA). If prices do not rise there is no COLA: benefits did not increase in 2010, 2011 or 2016.
Questions and answers
- What is the Social Security COLA for 2026?
- 2.8%, paid from January 2026.
- What will the 2027 COLA be?
- It is not announced yet. It will equal the rise in the CPI-W from the third quarter of 2025 to the third quarter of 2026.
- Does SSI get the same COLA?
- Yes, federal SSI payment levels rise by the same percentage.
Related
- Social Security wage base$184,500
- Tax brackets37% from $640,600
- Standard deduction$16,100 single
- Capital gains brackets0% to $49,450 single
- 401(k) limits$24,500
- Your federal tax receiptwhere your tax goes
- State income tax calculators50 states and DC
- All tax numbers2025 and 2026
Sources
- Social Security Administration, Latest cost-of-living adjustment.
- Social Security Administration, History of automatic cost-of-living adjustments.
- Social Security Administration, 2025 Social Security changes (fact sheet).
- Every figure on this page was checked against the documents above by an automated test on 9 October 2026. Status of 2027 figures checked on 9 October 2026 (IRS newsroom and SSA). Page built 2026-10-09.